Membership
Here at Follows Strength & Fitness, we take pride in providing a safe, motivating, and uncrowded environment for our community. Because of this, we offer limited memberships and an application process to become a member.
Ask us about our discounted rate for front line service providers (Military/Police/Fire/EMS). Our way of saying thank-you for your service to this community.

1 Year Contract
$79.99
- State-of-the-art equipment at the newest and best gym in Kingston
- Key fob access – 24 hours a day
- Private Facility – members only
- Access to a full kitchen with all amenities
- 15% discount at Pita Pit
- Gladiator Nutrition on-site featuring custom protein shakes, products and supplements

No Contract
$99.99
- State-of-the-art equipment at the newest and best gym in Kingston
- Key fob access – 24 hours a day
- Private Facility – members only
- Access to a full kitchen with all amenities
- 15% discount at Pita Pit
- Gladiator Nutrition on-site featuring custom protein shakes, products and supplements

1 Year Paid in Full
$889.99
- State-of-the-art equipment at the newest and best gym in Kingston
- Key fob access – 24 hours a day
- Private Facility – members only
- Access to a full kitchen with all amenities
- 15% discount at Pita Pit
- Gladiator Nutrition on-site featuring custom protein shakes, products and supplements
- 15% on all Gladiator products for Members
*There is a one-time sign-up fob fee of $20 plus tax.
**These memberships do not include group fitness.
Day Passes
Just want to try us out? Purchase a single day pass for $29.99 plus tax and enjoy full gym access for the day. No commitment required.
If you plan to visit more often, save with a 20 Punch Pass for $359.99 plus tax. Each punch gets you a full day of access, and you can use them at your own pace