Member Reviews & Testimonials
Read what our members say about training at Follows Strength & Fitness in Kingston. See how our community, equipment, and atmosphere help people reach their goals every day.
“This is the kind of gym I've been looking for since moving to Kingston. Follows Strength and Fitness is made for serious athletes and dedicated lifters. Elizabeth and Bradley have really created something special with this place and their positive energy and enthusiasm is amazing. Every PR is celebrated and documented on the PR Board and you can always expect a the other members to be circled around and cheering on as new records are set. What makes it different is that its not the amount of weight you're lifting, its the effort you're putting in that gets celebrated. On any night there, you can see the group cheering on someone with a 500lb squat, but they cheer just as loudly for someone hitting a PR at 100lbs. This place is packed with heavy lifters but everyone is friendly and helpful, especially Bradley and Elizabeth who are both very accomplished powerlifters. They are a wealth of knowledge and will always give you great tips to improve any lift.
If you're serious about training, this is where you need to be.”
“I was scared to start my fitness journey and looking for a facility and a personal trainer that related to me and my struggles. I came across follows through a couple friends who were already members of the gym who recommended me. When I walked in I was instantly welcomed with open arms by Bradley Follows. I started personal training with Olivia Lafontaine and she made me actually love the gym and made me WANT to go and better myself. She is so encouraging and listens to me and understands my needs in the gym. I highly recommend checking out this gym!”
“Best gym I have been to! The atmosphere set by the staff and patrons made my short time there highlights of my week. The variety of strength equipment for powerlifting and strongman is only outclassed by the variety.”